Myanmar is a golden land of diverse and vibrant flavors, and if you’re looking to dive into authentic Burmese cuisine, Yangon and Mandalay have some of the best spots you can’t miss. This is a guide to some local favorites, where the food is as rich in history as it is in taste.

Yangon
The Feel Myanmar Restaurant
Feel Myanmar Restaurant is a must-visit if you’re in Yangon. It’s been a pioneer in serving delicious Myanmar dishes, from a variety of rice and curry combinations to Burmese desserts and drinks. With over 30 branches across the country, this place is a local favorite. Whether you’re there for breakfast, lunch, or dinner, their menu offers a wide range of traditional dishes. Their mohinga, a classic fish noodle soup, is a crowd-pleaser you shouldn’t miss.

Rangoon Tea House
Rangoon Tea House is more than just a place to eat—it’s a celebration of Yangon’s cultural history. The vibe here is a mix of old-world charm and modern flair. Every Tuesday and Friday evening, the restaurant transforms into a jazz lounge, adding an extra layer of sophistication to your dining experience. The building itself is a work of art, with recycled teak and bricks adding to its unique character. The food here is as diverse as Myanmar itself, with dishes that tell the story of the country’s rich culinary heritage.

Shan Yoe Yar
For those craving Shan cuisine, Shan Yoe Yar offers an elevated dining experience. As the first fine dining Shan-style restaurant in Myanmar, it’s an ideal spot for anyone eager to enjoy authentic Shan dishes in an elegant atmosphere. The inviting ambiance and exceptional service make it a must-visit.

Min Lan Mote Ti
If you’re a fan of seafood, Min Lan Mote Ti should be on your list. Famous for their Rakhine Mote Ti, a spicy rice vermicelli dish, this place brings the flavors of the Rakhine coast to Yangon. Their Mont Lat Saung, a traditional Burmese dessert made with jaggery, coconut flakes, and rice drops, is the perfect way to end your meal.

My Hill
My Hill is a cozy spot that serves both Western and Myanmar dishes, but their local offerings really shine. Their Shan noodles are a hit, and the Burmese milk tea, paired with paratha or naan, is a comforting treat. The décor is warm and inviting, making it a great place to chill and relax.

Shwe Palin
Shwe Palin is the go-to spot for authentic Burmese tea in a clean, upscale environment. Their tea, smoothies, and pastries are a delight, but the real stars are their sichet (a type of noodle dish) and starchy gravy noodles, both of which are incredibly popular.

YKKO
YKKO is known for its delicious array of traditional Burmese dishes, particularly their variety of noodles. From Kyay Oh (Burmese noodle soup) to other local favorites, this spot has something for everyone.

Pork City
For meat lovers, Pork City serves up some of the best stewed pork skewers (wat thar doke htoe) in town. Paired with a flavorful soup and their unique dipping sauce, it’s a simple yet satisfying meal that’s perfect for those looking to indulge.

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This restaurant offers a mix of Mandalay and Shan dishes, including Mandalay Mont T, Chicken Sichet, and Shan noodles. The menu is diverse, giving you a taste of Myanmar’s culinary variety.

Mandalay
လပြည့် Myanmar Traditional Desserts
For dessert lovers, this spot in Mandalay is a paradise. They offer a wide range of traditional Myanmar sweets, making it a great place to explore local flavors.

Mingalabar Myanmar Restaurant
Similar to Feel Myanmar in Yangon, Mingalabar Myanmar Restaurant serves up a variety of traditional dishes. It’s a dependable choice for anyone looking to experience authentic Burmese cuisine in Mandalay.

Shwe Pazun
Shwe Pazun is a charming cafeteria and bakery that specializes in drinks and desserts. One of their most popular offerings is Faluda, a layered drink made with milk, ice cream, rose syrup, and pudding. They also serve coffee made with Myanmar Arabica beans, perfect for a pick-me-up.

When you’re in Myanmar, you can’t leave without trying Tofu Noodles. Burmese tofu nway is a classic breakfast dish where chickpea flour replaces soybeans, creating a creamy paste that pairs perfectly with rice noodles and savory chicken curry. The crunch of crushed peanuts and the zing of fried garlic or onion add the perfect finishing touches. For those who like a bit of heat, a sprinkle of chili flakes can take this dish to the next level.

And if you’re visiting Myanmar, here are some dishes you shouldn’t miss:

Laphet Thoke: A traditional tea leaf salad mixed with fermented tea leaves, crunchy peanuts, sesame seeds, garlic, and dried shrimp. It’s a unique blend of flavors and textures that’s truly Burmese.

Ohn No Khao Swè: A comforting coconut chicken noodle soup, rich and creamy, served with rice noodles and topped with crispy fried noodles, cilantro, and lime.

Ngapi Yay: A flavorful dipping sauce made from fermented fish paste, typically served with an assortment of fresh vegetables for dipping.

Htoe Mote: A traditional sweet rice cake made with glutinous rice, coconut, and jaggery, often enjoyed as a dessert or snack.

Mandalay Mont Pyar Tha Let: A popular Mandalay-style pancake, made from rice flour and filled with jaggery or coconut, perfect for a sweet treat.

Nga Htamin (Fish Rice): A traditional dish from the Shan region, it consists of rice mixed with turmeric and fish, then garnished with herbs and served with a side of fried garlic.

Kauknyintok: A steamed banana cake made from sticky rice and ripe bananas, wrapped in banana leaves, giving it a moist and fragrant texture.

Exploring Myanmar’s food is like taking a delicious journey through its rich culture. From Yangon to Mandalay, every dish offers a taste of the country’s diverse regions. Whether you’re enjoying a bowl of Ohn No Khao Swè, the unique flavors of Laphet Thoke, or the sweetness of Htoe Mote, each bite gives you a glimpse into Myanmar’s heart. So, when you’re here, don’t miss the chance to try these authentic dishes—you’ll leave with more than just a satisfied appetite where you’ll carry a piece of Myanmar with you.